Yoga Ground is Wanaka’s established, dedicated yoga and meditation studio.
We are currently offering yoga, meditation and breathing classes online. Visit our awesome online platform The Yoga Transition for the best on demand yoga at home.
WHAT’S ON
THE BIG RELAX – Join us for this epic relaxation session. Guided relaxation postures and practices, ambient atmosphere and quiet philosophy to take you deep into the sweetness of stillness. Sat. 9th Oct. Read more.
THE CALM COMEBACK – A 4 week course exploring 4 different techniques to calm the mind and nervous system. Take back control of your mind so you can enjoy your life fully again. Explores relaxation, meditation, breathing and lifestyle strategies. Starts Monday 11th October. More info here.
BEGINNER’S YOGA COURSE – An 8 week course taking you through the basics of yoga postures, breath awareness and mindfulness. An awesome way to begin your yoga journey. Taken by two very experienced instructors Kate and Danielle. Read more.
INTRODUCTION TO MEDITATION COURSE – An 8 week course showing you how to begin a regular meditation practice. Reduce stress, cultivate peace of mind and return to the simply joy of being alive. Read more.
FREE TALK ON BREATHING HEALTH – In this free one hour seminar breathing therapist Susan Allen will explain how you can achieve significant improvement in your physical and emotional health by learning to breathe better. All welcome, just turn up. More info here. Postponed for now. Contact Suze to be notified of new date.
IMMERSION TRAININGS – 5 day workshops with the intention to deepen and develop your personal practice. Take the next step expanding your yoga knowledge into something that touches all areas of your life. Sessions June and November 2021. Read more.